I have noticed that every time I tell myself I will start exercising something comes up (like it always does) and I just drop the thought of it. All I do is sit all day whether its at school or home so I need to get up and do something. I really want to get healthy .I know that there are others out there who have excuses not to exercise too. These are the excuses I don't want to catch myself saying in this journey to get active.
My goal is to actually use my dusty yoga mat for once and also to be able to run around the city without needing 5 minutes to recover my breath. I'm also going to try different exercises each day to find an exercise that I really like and can keep doing. SO I'm going to start off slow and do 20 sit ups and try to do 10 push ups (my personal best so far is one). I'll also jog around my block once.Just in case you guys wanted to follow along I'll include the video I'll be using to help me learn to pace myself when jogging.
