Finally worked out

Yesterday I did 20 sit-ups and 20 push-ups (although it was the girly kind). I ran today if you count running to catch the bus this morning. I can tell you it certainly woke me up this morning. I was up all night working on an essay so I'm proud of myself for not having excuses today.

Day 2- Delay

Well its day two and I'm sad to say I have done none of the exercising I said I would do so passionately yesterday. The excuse I used was I didn't have enough time which was a complete untruth seeing as I had time to watch TV. Well we all have our setbacks and I need to get past this and actually live by the goals I set. I know this post is kind of short but I'm disappointed in myself for letting the excuses I said I would never say come into my life the very next day(wow that rhymed).

Well here I go

I have noticed that every time I tell myself I will start exercising  something comes up (like it always does) and I just drop the thought of it. All I do is sit all day whether its at school or home so I need to get up and do something.  I really want to get healthy .I know that there are others out there who have  excuses not to exercise too. These are the excuses I don't want to catch myself saying in this journey to get active.

1. I have no time
2. Exercising isn't interesting
3. I don't like exercising
4. I've tried and failed before                  For more exercise excuses click on this link 

My goal is to actually use my dusty yoga mat for once and also to be able to run around the city without needing 5 minutes to recover my breath. I'm also going to try different exercises each day to find an exercise that I really like and can  keep doing. SO I'm going to start off slow and do 20 sit ups and try to do 10 push ups (my personal best so far is one). I'll also jog around my block once.Just in case you guys wanted to follow along I'll include the video I'll be using to help me learn to pace myself when jogging.